Health & Fitness Archives - Page 3 of 3

Ask Michell and A Plague of Boils Upon You!!

Well, someone mentioned that Michell is getting more comfortable in front of the camera, so I asked her if she wanted to do her own

Um, I didn’t actually take this photo….. Holy Crap, I Saw Dolphins!! Yep, it’s true. Today, Michell and I headed up to Bais,

I have been a pretty avid gym guy for over twenty years. When I was 18 I was a rather

Before setting off on any grand adventure, a little preparation and knowledge can go a long way. If you are serious about moving or taking